About

“Fitness is a Lifelong”

  Bio

 “I have vast experience in personal training and I have 20 years’ experience in body building and Fitness career. I Like to help the people to achieve their fitness goal”

 

Qualifications

  • Certified Personal Trainer Level 3 (I.F.A) Inspire Fitness Academy
  • Certified First Aider
  • Supplement and Workshop seminar from Global Health and Fitness Supplement
  • Effective communication Skills Certified
  • CPR Course (NSC)
  • Supplement course (Z&M Hard core)
  • Nutrition Basic (FT)

 

Expertise

  • Body Building Training
  • Basic Nutrition
  • Weight Management
  • Plyometric Training
  • Flexibility
  • Core Training
  • Nutrition Counseling
  • Martial Arts
  • Boxing

 

 

 

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